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The Spring FitBox Has Sprung!
The Spring FitBox Has Sprung!

by Jenise Kropp April 04, 2017

HELLO SPRING!! Now that spring is here so is the newest FitBox! Check out and learn some more about our favourite products included to get you ready for the warm weather ahead!

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5 Ways To Detox Daily
5 Ways To Detox Daily

by Julie Pecarski March 19, 2017

There are multiple times of the year that we are meant to detox (or cleanse) our system.  If you follow the traditional approach, you detox in the spring and in the fall. Or, if you know and trust your body, you follow a detox plan when you feel you need it.  For example, a holiday away indulging on food and beverages that you wouldn’t normally consume.

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Mind & Body: Achieving the Balance
Mind & Body: Achieving the Balance

by TJ Sadler March 14, 2017

The power of attraction; a notion so broad and complex that a narrow mind cannot really understand it. However, to those whose who appreciate, recognize and exercise this power – it is an inexplicably powerful driving force, a wonderful approach to life bringing you success, happiness and prosperity.

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Get To Know...True Life Fitness
Get To Know...True Life Fitness

by Jenise Kropp March 03, 2017

Learn more about the Canadian designs of our new favourite apparel company True Life Fitness! We've been rocking the Blair leggings included in the WinterBox and can't say enough how much we love to support this Canadian brand but also the quality and passion behind each piece! Plus we've got a special giveaway and a chance for you to win your next favourite pair of leggings!

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